“I have had the pleasure of working with Clare now for over a year. She has helped me many times to gain a new sense of perspective and energy to try new habits and push through on things I’ve been putting off! Her warm, kind and understanding nature and approach helps me to feel comfortable and to open up. She is deeply knowledgeable and passionate about all things health and I’ve learned so much from her. I would highly recommend working with Clare.”
“Clare was very professional and had great listening skills, I just knew we would work well together.
Life coaching has helped me with different areas of my life, business, relationships, health and nutrition. Every session was different and very productive. Coaching has helped me believe in myself and my abilities. It enabled me to push myself further and go outside my comfort zone. I cannot recommend Clare highly enough, she will help you achieve all you wish for yourself and more!”
“A phone call from Clare each Thursday evening became a real highlight of my week last summer. Juggling being a single mum of a busy teenager, looking after my elderly mother and working (albeit part-time) was taking it’s toll on my health, both physical and mental. Having overdone the exercise on a weak knee in the past also means that I can no longer walk well and have put on a lot of weight in the last few years. Although generally quite happy, I was resigned to me being the lowest priority in my own life and felt there was nothing I could do to change it. Clare listened, really listened, and helped me to step back and look at the big picture, then broke it down into areas which we could work on that felt achievable. Each week we focused on different things but always with a review and a challenge to keep the big picture in focus. Clare has such a lovely manner, you feel you can truly open up and tell her anything; she will never judge, just wants to help. She also has a wonderfully hypnotic voice which transported me to a very happy place when she helped me visualise how I would like to see myself in the future. I would highly recommend Clare as a Health Coach. She is knowledgeable and caring and helped me put my life back on track.”
“When I started with Clare I already had a good knowledge around food choices but someone to talk about how hard it is and where the barriers are is crucial. Support from someone who is knowledgeable, friendly, open and understanding is invaluable. Clare explained things in a way I could relate to and set goals I could acheive, so little by little she helped me change some of my unwanted habits. ”
“I had been feeling very “stuck” for a long time in a worn out groove – unable to make changes even though part of me was desperate for positive change. I was lucky enough to have a mutual friend who introduced me to Clare and the concept of Life Coaching. Clare is very kind, thoughtful and positive – she used her skills to help look at my life and my possibilities in a different light. I learnt to reframe my thinking, let go of painful issues from my past and believe in myself. I laughed and cried and thoroughly enjoyed the process. I am still “rebooting”, still learning but now I have a new tool kit to work with and hope in my heart. Clare is a wonderful guide to the possibilities of transformation.”