"You can't pour from an empty cup." – Unknown
As a driven professional or entrepreneur, you may feel burnt out, disconnected, or overwhelmed. I understand the pressures you face. My mission is to help you restore your energy, reignite your passion, and regain control of your life. With proven, science-based techniques, I’ll guide you towards sustainable high performance—professionally and personally.
It’s time to break free from old habits and aim higher. Let’s unlock your full potential and create a life where you truly thrive.
Hello, I’m Clare van der Spuy. With over 30 years of global business experience, I understand the challenges leaders face, especially in high-pressure environments.
As an ICF-accredited PCC Coach and Registered Health Coach, I take a holistic approach to help you build mental, physical, and emotional resilience.
I specialise in helping individuals like you reignite purpose, achieve balance, and unlock your full potential. Through personalised coaching, I’ve guided hundreds of clients in 20+ countries to overcome challenges, build resilience, and create the lives they’ve always envisioned.
Subscribe to my newsletter for updates on new blog posts about career, performance, and executive coaching, plus important insights.
Performance is a Return on Your Health