Coaching for Aspirations

It’s time to reclaim your energy, focus, and performance—without sacrificing your wellbeing.

Hi, I’m Clare van der Spuy.

With over 30 years of global business experience, I know firsthand what it takes to thrive in high-pressure environments. As an ICF-accredited PCC Coach and Registered Health Coach, I’ve worked with professionals and entrepreneurs worldwide, helping them break free from burnout, regain control, and create sustainable success using a holistic 360-degree approach.

My 3-Month 1:1 Coaching Programme—Burnout to Brilliant—helps you:

✅ Restore Energy & Build Resilience – Science-backed strategies to optimise mental, physical, and emotional wellbeing.

✅ Improve Decision-Making – with greater clarity and confidence under pressure, leading to better business outcomes.

✅ Perform at Your Best—Sustainably – No quick fixes. Just lasting, high-impact changes that fit into your life.

✅ Find Clarity & Purpose – Reconnect with what drives you and align your goals with what truly matters.

✅ Develop Practical Tools for Growth – Learn stress-management techniques, resilience strategies, and mindset shifts that work.

✅ Receive Tailored 1:1 Support – Personalised coaching designed around you—your challenges, goals, and unique journey.

It’s time to stop feeling overwhelmed and start thriving—professionally and personally.

Why This is for You

You feel overwhelmed by the daily pressures and relentless demands of work life. The constant need to make critical decisions, coupled with the burden of responsibility, drains your energy. You feel physically, mentally, and emotionally spent. Work consumes increasing amounts of your time, leaving little to no room for yourself or your personal life.

You know something needs to change. You have a good idea of what needs to be done but may have tried various approaches to boost your health, wellbeing, and performance without lasting success. You realize that a joined-up solution is needed but have struggled to figure it out on your own, resulting in a series of failed initiatives and lingering frustrations.

Why Now?

You're serious about feeling healthy, well, and energised, and you want to progress your career while making your mark in your industry. You know that the smoothest and fastest path to get there is with the right support.

Now, imagine fast-forwarding one year and realising everything is still the same as it is today. Can you afford that?

You refuse to accept that this is your life now. You know the only way forward is to address the issues you face. You’re determined to overcome your challenges once and for all and recognise that now is the time to channel your energy into areas that will deliver the best results. And you’re ready to get started right away.

What’s Inside the Programme?

This structured 3-month journey is designed to give you clarity, energy, and momentum while providing the support and accountability you need.

Here’s what you get:

✔️ 6 x 60-minute private coaching sessions – Deep-dive conversations focused on unlocking solutions, enhancing resilience, and driving meaningful progress.

✔️ Visioning & Planning – Create a roadmap for sustainable success with clear, actionable steps.

✔️ Tailored Workbooks & Exercises – Designed to accelerate your growth and keep you aligned between sessions.

✔️ Midpoint Progress Review – A dedicated session to evaluate wins, overcome roadblocks, and refine your strategy.

✔️ Final Integration Session – Cement long-term change with a personalised toolkit you can use for years.

✔️ Ongoing Accountability Check-ins – Stay motivated, focused, and on track.

✔️ App-Based Platform Access – Flexible online resources available anytime, anywhere.

This isn’t just coaching—it’s a transformation.

What My Clients Say

⭐️ “Coaching with Clare was life-changing.”

⭐️ “Before Clare, I felt stuck. Now, I have clarity and purpose.”

"What felt like unsolvable problems turned into actionable solutions. Clare helped me clear the fog of stress and burnout, gain control, and build resilience. Now, I face challenges with confidence and a positive mindset."

⭐️ “Before Clare, I felt stuck. Now, I have clarity and purpose.”

"I was drained, frustrated, and unsure of my next steps. Clare’s no-nonsense yet empathetic coaching helped me shift my trajectory, regain focus, and take meaningful action."

⭐️ “I’ve regained control and put my life back on track.”

⭐️ “Before Clare, I felt stuck. Now, I have clarity and purpose.”

⭐️ “I’ve regained control and put my life back on track.”

"Balancing work, family, and caring for my elderly mother left me exhausted. Clare’s supportive coaching helped me set boundaries, prioritise myself, and break down my challenges into manageable steps."

⭐️ “Clare reignited my creativity and confidence.”

⭐️ “Clare helped me prioritise my wellbeing amidst the juggle.”

⭐️ “I’ve regained control and put my life back on track.”

"I was at a low point both professionally and emotionally. Clare’s coaching helped me reframe my mindset and break old patterns. Her grounded approach, combined with bi-weekly exercises, reignited my creativity and confidence. I’m back in my groove and highly recommend Clare!"

⭐️ “Clare helped me prioritise my wellbeing amidst the juggle.”

"As a busy mum and business owner, it was hard to put myself first. Clare’s intuitive coaching struck the perfect balance of challenge, support, and space, helping me develop sustainable strategies to prioritise my wellbeing and feel truly well."

⭐️ “I went from stuck to transformed with Clare’s support.”

⭐️ “Clare helped me prioritise my wellbeing amidst the juggle.”

"I was feeling stuck, unable to make any positive changes. Clare’s thoughtful, kind coaching helped me reframe my thinking, let go of the past, and believe in myself again. Now, with a new toolkit and renewed hope, I’m still learning but well on the path to transformation."

Burnout to Brilliant.

Unlock Your Energy, Resilience & Peak Performance

Executive Coaching for High-Achievers Who Refuse to Burn Out

It’s time to reclaim your energy, focus, and performance—without sacrificing your wellbeing.