Your drive and passion have seen you rapidly develop and implement your ideas to make your mark, success has been relatively easy so far. You are grateful for what you have achieved, but the truth is you are facing several challenges that if left unaddressed will become significant obstacles to the future success you perceive. You feel a tension within you which is impacting your ability to be your best at work and live life the way you would like to. You know this state is sub-optimal and you are keen to start figuring out what you need to do to get back on the road to success and personal fulfilment.
I will help you to navigate the challenges you face, break down the barriers to success you perceive, push through your limits so that you can be confident that the decisions you make will lead you along the path to achieving your aspirations.
My role as your coach is to provide you with a space away from the noise of everyday life where you get to focus on the things that are important to you without interruption. I will act as your guide, cheerleader, thinking partner, sounding board and confidant.
I believe that you are capable and that you are the expert in your own life. It is my job to help you unlock the answers that you hold inside of you. I help you to see things more creatively and from different perspectives. I am neutral in my views and opinions, I will not tell you what to do, nor will I judge you – no one likes that, right?
My deep-rooted experiences will act as your anchor giving you the additional support and tools you need when things feel unstable, hard, and challenging. I know the path you must walk; I have been there too…
I adopt an integrative approach that blends Eastern and Western principles. Drawing inspiration from Western sciences such as positive psychology, neuroscience, and physical intelligence, as well as Eastern philosophies and traditional well-being practices, my work aims to bring harmony, balance, and forward momentum to your life. Through our collaboration, I will guide you in connecting with your inner self to uncover the answers you seek.
To commence the coaching journey, we will begin with a complimentary "work life audit " conducted online to establish exactly where you're at and discover what's needed to revitalise your brilliance.
From there we will discuss your coaching requirements. Based on this conversation, we will establish a mutual understanding of the coaching process and its structure. This may include agreeing upon certain baseline assessments and conclusion assessments being conducted, such as DISC Psychometric testing & Personal analysis, Firstbeat Life assessment and/or the Physical Intelligence assessment.
I employ a straightforward and effective system to provide you with coaching assistance to empower you in creating the life you desire. The coaching process is designed to quickly enhance your levels of clarity, confidence and control getting you back in the driving seat and on the road to success faster.
I will also provide you with right type of support and accountability needed to make effective change in your life.
The coaching sessions are diverse and distinctive, accompanied by a tailored collection of exercises aimed at facilitating the desired transformation. These sessions take place online and typically span forty five minutes. Every session will conclude with a personalised set of action steps, devised by you, to ensure your continuous progress towards your goals. Additionally, I will be accessible through messenger should any urgent matters arise between our scheduled sessions.
"Without a vision, you're just going to be reacting to things instead of leading them." - Steve Jobs
You have some ideas of what you would like but reaching them feels overwhelming and impossible.
The journey starts by cultivating a profound connection to your future self. Together we will craft a purposeful vision that resonates deeply within that will lead you to regain control of your life, fulfil your purpose and bring you happiness and balance.
The goals you set will no longer be a place to "get to" but a place you "come from". How you achieve success will be different from now on...
Next, let's start creating the future you see for yourself!
In this phase of the programme, we will pinpoint the obstacles that hinder your progress, open up new possibilities and elevate your mindset to what is possible.
Whether you are seeking enhanced leadership presence, reduced anxiety, a boost in creativity, improved cognitive function, greater confidence, increased vitality, a better work-life balance, or to bolster your resilience, endurance, or self worth, I will equip you with the necessary tools, habits and behaviours to get you there.
I will provide you with a calm space to concentrate on your priorities and assist you in crafting a well-sequenced path towards your ultimate destination. I'll be your guide, your source of encouragement when the steps feel hard, a partner for thoughtful discussions, and a sounding board along the way to your final destination.
Those who travel together get there faster than those who travel alone.
Together we will unlock your full potential, build your confidence, optimise your health and performance, and achieve your aspirations for your career and your life through a structured and supportive coaching relationship. Our work together will hone your mindset and deepen your physical and emotional intelligence.
By the end of our time together you will have your own toolkit of science-based techniques that will keep you strong, resilient, and flexible no matter what’s going on.
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