What kind of things can life coaching help you with?

Have you come to a point in your life where you are no longer thriving or living the life you set out to live? And if this situation continues, you know your health, emotional wellbeing or relationships will suffer? Please don’t struggle on alone, we’re here to help you.

Life coaching will help you deal with the uncertainty or challenges you face. We don’t always choose the events that affect us, but we can choose how we respond to them and make the most of the hand that we’re dealt. We can respond differently and positively.


Here are some examples of the types of things we help our clients with. Perhaps one or more of these statements resonate with you?

  • Facing a crossroads situation in life such as retirement or divorce?

  • Facing a major decision and are unsure of the options?

  • Feeling stuck in a rut, lost or “in a funk” with life?

  • Feeling in need of motivation or self-belief to achieve a goal or having trouble following through on it?

  • Feeling unhappy with where you’re at in life and are in search of a new direction or purpose?

  • Struggling with self-confidence?

  • Feeling easily overwhelmed?

  • Unhappy with your career but not sure what you want to do next?

  • Feeling low, disillusioned, or suffering from a knock to your confidence caused by a personal or career experience?

  • Struggling in a relationship and in need of some clarity?

  • Feeling happy in life but feel a tension about how to reach the next level of your success?

  • Aware of a vision for yourself but need help bringing it to life?

How working with a life coach can help you

At Coaching for Aspirations, we use Clare’s signature 5-step heart-centred process to get you out of your ruts and into action fast. Her process will deliver the following benefits to you:

  • Clarity on what you want to achieve and opening of choices with regard to your options

  • A sounding board to help you make sense of the choices available to you, enabling you to make confident and well-informed decisions that you feel comfortable with and are right for you and your family, each step of the way

  • An independent check on your thinking at each stage of the process

  • A clear and well-defined set of goals for you to work towards

  • A detailed roadmap of how you will get from A to B, set in the context of your existing life

  • Every session will lead to a decision and a set of actions that keep you moving forward in the direction of your goals

  • Our support, expertise, and accountability for the duration of our time working together so that you are successful in the implementation of your action steps, strategies, and habits

  • A toolkit of skills, techniques, and strategies that you will be able to use in your life long after the sessions have ended

By the end of our time working together you will know how to live the life you always hoped for, achieve your goals with ease and flow and be living a better level of health and work-life balance. You will have a renewed vigour and zest for life. You will no longer just be surviving you will be THRIVING in life.

How do I find out if life coaching is right for me?

The best thing to do is to have an informal chat with us. We guarantee by the end of our call you will have a clear understanding of what your next steps should be even if that’s not working with us.

Book your free Discovery Session here

Book a Discovery Session


“Clare was very professional and had great listening skills, I just knew we would work well together.

Life coaching has helped me with different areas of my life, business, relationships, health and nutrition. Every session was different and very productive. Coaching has helped me believe in myself and my abilities. It enabled me to push myself further and go outside my comfort zone. I cannot recommend Clare highly enough, she will help you achieve all you wish for yourself and more!”

Helen F   


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