Clare van der SpuyI’m married with children, I enjoy being outdoors, especially on the water and I love the experiences that travel brings.

I trained as a Chartered Accountant, worked in private practice and then industry gaining experience locally and internationally in French couture fashion, energy, aviation and property. I also have experience running my own businesses. But, none of this was my passion. People and their health and their life Aspirations are. I wrestled daily with the constant Awareness of not being happy about where I was in life, wanting and Aspiring to change things, yet finding excuses not to. Over the years I gave a nod to my calling by dabbling in various trainings and reading every book going on diet, lifestyle and mindset, which gave me temporary relief. I made every excuse imaginable why I should stay in my safe, “comfortable” place – read “Stuck in a Rut!” Eventually, I realised that this wasn’t a healthy place to be and it was affecting me on many levels. In 2018 I finally found the courage to “get out of my own way” and retrained as a coach. I haven’t looked back! Now Health, Life and Mindset coaching gives me the structure and a platform from which to Act to Achieve my dreams. And I hope yours.

I am a member of the UK Health Coaches Association and I have trained in the US with the Health Coach Institute. I am presently completing HMBA Mastery with the Health Coach Institute.

My qualifications  include:

Certified Health Coach – Health Coach Institute
Certified Life Coach – Level 3
Health Coach Institute – currently studying HMBA Mastery
Certificate in Nutrition and Health
Certificate in Natural Sciences – Open University
Diploma in Anatomy & Physiology
Diploma in Reflexology Level 3
Institute of Chartered Accountants – Professional Exams

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